{"id":3333,"date":"2022-10-04T00:23:15","date_gmt":"2022-10-03T21:23:15","guid":{"rendered":"https:\/\/www.sporgenc.com\/?p=3333"},"modified":"2022-10-04T00:23:15","modified_gmt":"2022-10-03T21:23:15","slug":"hipertansiyona-karsi-3-etkili-yontem","status":"publish","type":"post","link":"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/","title":{"rendered":"Hipertansiyona Kar\u015f\u0131 3 Etkili Y\u00f6ntem"},"content":{"rendered":"<p>G\u00fcn\u00fcm\u00fczde s\u0131hhatsiz beslenme, hareketsizlik, fazla kilolar, sigara ve \u00e7ok tuz t\u00fcketimi ba\u015fta olmak \u00fczere bir\u00e7ok etken y\u00fcksek tansiyon hastalar\u0131n\u0131n say\u0131s\u0131n\u0131n s\u00fcratle artmas\u0131na neden oluyor. \u00dclkemizde her 3 \u015fah\u0131stan birinin hipertansiyon hastas\u0131 oldu\u011funu belirten <strong>Ac\u0131badem Altunizade Hastanesi Kardiyoloji Uzman\u0131 Prof. Dr. Sinan Da\u011fdelen<\/strong> \u201cHastalar\u0131m\u0131z\u0131n de\u011ferli bir k\u0131sm\u0131 tansiyonu y\u00fcksek olmas\u0131na kar\u015f\u0131n rastgele bir kasvet hissetmedi\u011fini belirtse de bu san\u0131lan\u0131n bilakis \u00f6nemli bir meseledir. Zira hipertansiyon d\u00fcnyada bilimsel datalara nazaran inme hastal\u0131\u011f\u0131n\u0131n 3\u2019te 2\u2019sinden ve kalp ve damar t\u0131kan\u0131kl\u0131klar\u0131n\u0131n yar\u0131s\u0131ndan sorumludur\u201d diyor. G\u00fcn\u00fcm\u00fczde yap\u0131lan \u00e7al\u0131\u015fmalara nazaran; hastalar\u0131n yaln\u0131zca y\u00fczde 70\u2019inin hipertansiyonunun fark\u0131nda oldu\u011funu, birden fazla ki\u015finin de tansiyonu \u00f6l\u00e7erken dikkat edilmesi gereken kurallar\u0131 bilmedi\u011finden ger\u00e7ek sonu\u00e7 alamad\u0131\u011f\u0131n\u0131 s\u00f6yleyen Prof. Dr. Sinan Da\u011fdelen, me\u011fer hastal\u0131\u011f\u0131n fark\u0131nda olman\u0131n ve tedaviyi nizaml\u0131 s\u00fcrd\u00fcrmenin hayati k\u0131ymet ta\u015f\u0131d\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7iziyor. Kardiyoloji Uzman\u0131 Prof. Dr. Sinan Da\u011fdelen, y\u00fcksek tansiyonu d\u00fc\u015f\u00fcrmede tesirli olan 3 metodu anlatt\u0131, 3-4 ilaca kar\u015f\u0131n \u2018bana m\u0131s\u0131n\u2019 demeyen diren\u00e7li hipertansiyonda en yeni tedavi tekni\u011fine y\u00f6nelik bilgiler verdi, k\u0131ymetli ikazlar ve tekliflerde bulundu. <\/p>\n<p>G\u00fcn\u00fcm\u00fczde ya\u015fa bakmaks\u0131z\u0131n giderek yayg\u0131nla\u015fan ve sinsince ilerledi\u011finden y\u0131llarca g\u00f6r\u00fcn\u00fcr bir \u015fikayete yol a\u00e7mayabilen hipertansiyon, buna ra\u011fmen s\u0131hhati \u00f6nemli \u00f6l\u00e7\u00fcde tehdit eden bir hastal\u0131k. O denli ki y\u00fcksek tansiyon; kalp ve damar, beyin damarlar\u0131, b\u00f6brek ve g\u00f6z damarlar\u0131 ba\u015fta olmak \u00fczere bir\u00e7ok organ\u0131n olumsuz etkilenmesine yol a\u00e7arak inmeden kalp krizine dek \u00e7ok \u00f6nemli ani komplikasyonlara neden olabiliyor. <strong>Ac\u0131badem Altunizade Hastanesi Kardiyoloji Uzman\u0131 Prof. Dr. Sinan Da\u011fdelen<\/strong>, \u015fikayeti olsun ya da olmas\u0131n \u015fah\u0131slar\u0131n kesinlikle sistemli ve hakikat bi\u00e7imde tansiyonlar\u0131n\u0131 \u00f6l\u00e7meleri gerekti\u011fini belirterek \u015f\u00f6yle konu\u015fuyor: \u201cNe yaz\u0131k ki bir\u00e7ok ki\u015fi tansiyonu \u00f6l\u00e7erken dikkat edilmesi gereken kurallar\u0131 bilmedi\u011finden yanl\u0131\u015fs\u0131z sonu\u00e7 alam\u0131yor. Tansiyon \u00f6l\u00e7\u00fcl\u00fcrken birinci \u00f6l\u00e7\u00fcm\u00fc kesin almamak gerekir. Ard\u0131\u015f\u0131k 4-5 g\u00fcn istirahat halinde ve yatar de\u011fil kesinlikle oturur konumda olunmal\u0131d\u0131r. Kol kalp hizas\u0131nda ve hareket etmeden hatta konu\u015fmadan \u00f6l\u00e7\u00fcm yap\u0131lmal\u0131d\u0131r. 4-5 g\u00fcnl\u00fck tansiyonlar\u0131n\u0131z\u0131n ortalamas\u0131 135\/85 mmHg yahut daha y\u00fcksek ise tansiyon hastas\u0131 oldu\u011funuz ve y\u00fcksek olas\u0131l\u0131kla bir tedavi alman\u0131z gerekiyor demektir.\u201d<\/p>\n<p><strong>Sa\u011fl\u0131kl\u0131 \u00f6m\u00fcr al\u0131\u015fkanl\u0131\u011f\u0131 kazanmak \u00e7ok \u00f6nemli!<\/strong><\/p>\n<p>\u00dclkemizde hipertansiyon hastalar\u0131n\u0131n say\u0131s\u0131n\u0131n ya\u015f ile birlikte s\u00fcratle artt\u0131\u011f\u0131n\u0131, bilhassa 40\u2019l\u0131 ya\u015flarda \u00e7ok daha belirginle\u015fti\u011fini belirten Prof. Dr. Sinan Da\u011fdelen, hastal\u0131\u011f\u0131n kesin ve radikal bir tedavisi olmamakla birlikte, sa\u011fl\u0131kl\u0131 \u00f6m\u00fcr al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n b\u00fcy\u00fck ehemmiyet ta\u015f\u0131d\u0131\u011f\u0131n\u0131 belirterek \u201cTedavide birinci basamak; \u00f6m\u00fcr bi\u00e7imi de\u011fi\u015fiklikleridir. Sa\u011fl\u0131kl\u0131 \u00f6m\u00fcr al\u0131\u015fkanl\u0131\u011f\u0131 ise; bitkisel besinlerin y\u00fck kazand\u0131\u011f\u0131 Akdeniz tipi beslenme, sigara ve alkolden uzak durma, kilo verme, tertipli idman yapma, tuzu azaltma ve i\u015flenmi\u015f et eserlerinden ka\u00e7\u0131nmay\u0131 i\u00e7eriyor\u201d diyor. Tedavide ikinci basama\u011f\u0131n ila\u00e7 uygulamalar\u0131 oldu\u011funu s\u00f6yleyen Prof. Dr. Sinan Da\u011fdelen \u015f\u00f6yle konu\u015fuyor: \u201cTansiyon i\u00e7in kullan\u0131lacak ila\u00e7lar bir uzman taraf\u0131ndan, hastan\u0131n ya\u015f\u0131na, tansiyon \u00f6zelliklerine, kalp damar i\u015flevlerinin durumuna, b\u00f6brek ve karaci\u011fer i\u015flevlerine ve \u00f6b\u00fcr kan tablosu durumlar\u0131na nazaran ayarlanmal\u0131d\u0131r. Her hasta i\u00e7in her ila\u00e7 asla uygun olmayabilir, o nedenle oburunun ilac\u0131 sizin i\u00e7in tam aksi etki yapabilir. Ayr\u0131yeten her ilac\u0131n dozu da her hasta i\u00e7in farkl\u0131 olacakt\u0131r. Hasta ila\u00e7lar\u0131n\u0131 tabibin \u00f6nerdi\u011fi bi\u00e7imde sistemli kullanmal\u0131d\u0131r.\u201d<\/p>\n<p><strong>G\u00fcnde 3-4 ilaca kar\u015f\u0131n tansiyonunuz d\u00fc\u015fm\u00fcyorsa!<\/strong><\/p>\n<p>Tedavi s\u00fcrecini aksatmadan s\u00fcrd\u00fcrmek ve kan bas\u0131nc\u0131n\u0131 ola\u011fan sonlara \u00e7ekmek hayati riskleri azaltmak i\u00e7in kritik ehemmiyet ta\u015f\u0131rken, birtak\u0131m hastalar\u0131n ise g\u00fcnde 3-4 ilaca kar\u015f\u0131n tansiyonu diren\u00e7 g\u00f6stererek 140\/90 mmHg\u2019nin alt\u0131na d\u00fc\u015fm\u00fcyor. Diren\u00e7li hipertansiyon hastalar\u0131n\u0131n toplumdaki oran\u0131n\u0131n yakla\u015f\u0131k 12.8 oldu\u011funu belirten Prof. Dr. Sinan Da\u011fdelen, bu cins hastalara y\u00f6nelik bilhassa son 5 y\u0131lda yap\u0131lan kapsaml\u0131 ve memleketler aras\u0131 bilimsel \u00e7al\u0131\u015fmalar\u0131n sonu\u00e7lar\u0131n\u0131n epeyce ba\u015far\u0131l\u0131 oldu\u011funa dikkat \u00e7ekerek \u201cBu bilimsel olumlu sonu\u00e7lar\u0131n akabinde Avrupa Hipertansiyon Cemiyeti 2021 y\u0131l\u0131nda yay\u0131nlad\u0131\u011f\u0131 bildiride, diren\u00e7li hipertansiyona kar\u015f\u0131 Renal Denervasyon tedavisinin ba\u015far\u0131n\u0131 ilan etmi\u015f ve bu hastalarda faydal\u0131, inan\u00e7l\u0131 ve \u00fc\u00e7\u00fcnc\u00fc basamak tedavi olarak deklare etmi\u015ftir\u201d diyor. <\/p>\n<p><strong>Hasta \u00e7ok ila\u00e7 y\u00fck\u00fcn\u00fcn yan tesirlerinden de korunuyor<\/strong><\/p>\n<p>Son y\u0131llarda tedavide \u00fc\u00e7\u00fcnc\u00fc basamak olarak uygulanan ve diren\u00e7li hipertansiyonda ba\u015far\u0131l\u0131 sonu\u00e7lar al\u0131nmas\u0131n\u0131 sa\u011flayan Renal Denervasyon ile hastalar\u0131n kulland\u0131klar\u0131 ila\u00e7 y\u00fck\u00fcn\u00fcn ve yan tesirlerinin de azalt\u0131ld\u0131\u011f\u0131n\u0131 belirten Prof. Dr. Sinan Da\u011fdelen \u015f\u00f6yle konu\u015fuyor: \u201cYakla\u015f\u0131k bir saat s\u00fcren s\u00fcre\u00e7 s\u0131ras\u0131nda hasta hafif uyutulur. Anjiyo olur \u00fczere kas\u0131k atar damar\u0131ndan kateter yard\u0131m\u0131yla b\u00f6brek damarlar\u0131n\u0131n i\u00e7erisine girilerek, her iki b\u00f6brek damar\u0131n\u0131n tansiyonu \u00e7ok y\u00fckselten sempatik hudut a\u011f\u0131 zay\u0131flat\u0131l\u0131r. Akabinde ola\u011fan yata\u011f\u0131na al\u0131nan hasta, sonraki sabah yap\u0131lan denetim sonras\u0131 g\u00fcnl\u00fck ya\u015fant\u0131s\u0131na d\u00f6nmek \u00fczere taburcu edilir. Renal Denervasyon tedavisinde maksat; hastalar\u0131n kulland\u0131klar\u0131 ila\u00e7 y\u00fck\u00fcn\u00fc b\u00fcy\u00fck oranda azaltarak, hem tansiyonu d\u00fc\u015f\u00fcrmek hem de bu \u00e7ok ila\u00e7 y\u00fck\u00fc ve yan tesirlerinden hastay\u0131 korumakt\u0131r.\u201d<\/p>\n<p>Kaynak: (BHA) &#8211; Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcn\u00fcm\u00fczde s\u0131hhatsiz beslenme, hareketsizlik, fazla kilolar, sigara ve \u00e7ok tuz t\u00fcketimi ba\u015fta olmak \u00fczere bir\u00e7ok etken y\u00fcksek tansiyon &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3334,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hipertansiyona Kar\u015f\u0131 3 Etkili Y\u00f6ntem - Sporgen\u00e7 - T\u00fcrkiye ve D\u00fcnyadan \u00d6zel Spor Haberleri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"haber\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/\"},\"author\":{\"name\":\"haber\",\"@id\":\"https:\/\/www.sporgenc.com\/#\/schema\/person\/0005b25b37b7106be33dd26499808c89\"},\"headline\":\"Hipertansiyona Kar\u015f\u0131 3 Etkili Y\u00f6ntem\",\"datePublished\":\"2022-10-03T21:23:15+00:00\",\"dateModified\":\"2022-10-03T21:23:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/\"},\"wordCount\":1003,\"publisher\":{\"@id\":\"https:\/\/www.sporgenc.com\/#organization\"},\"articleSection\":[\"Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/\",\"url\":\"https:\/\/www.sporgenc.com\/hipertansiyona-karsi-3-etkili-yontem\/\",\"name\":\"Hipertansiyona Kar\u015f\u0131 3 Etkili Y\u00f6ntem - 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